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The viral ‘3x3 by 12’ rule is a simple health hack that actually works – here's how to do it right
The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...
So here’s a rare public health win you can feel at the playground: Researchers at Children’s Hospital of Philadelphia (CHOP) compared peanut and food allergies before pediatri ...
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Morning chai and biscuits are harming your gut: Health coach shares 8 healthy foods to eat instead
Health coach Nikita Bardia warns that common morning habits like chai and biscuits can harm your gut. She recommends gut-friendly swaps such as garlic ...
The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...
As her iconic photobook is expanded and reissued, we chat to Adrienne about the images that found all of us as teenagers in our own sacred spaces and told our stories.
Sir Anthony Hopkins has celebrated 50 years of sobriety, reflecting on how alcoholism once nearly destroyed his career and ...
That approach is exactly what nurse navigators are built for.
Binance insider trading scandal rocks crypto. XRP targets $3, Solana steadies, but DeepSnitch AI at $0.02073 could be the best crypto to buy now.
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Getty Images / ...
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If You Have Adult Money And No Kids You Have To Spend It On, Treat Yourself To These 32 Things
A Love Island -inspired doormat, a popular Sol De Janeiro perfume, and more great things you'll want to treat yourself to.
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