Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

If you’re gaming a driver that’s a few years old and hitting it well, upgrading to a new model won’t necessarily give you a ...

Find out how many pushups you should do to be stronger than most your age, plus science-backed rep ranges linked to heart ...

In search of her first win of the 2025 season, Nelly Korda is hopping on an interesting trend by changing out her irons this ...

True Spec Golf Master Club fitter Eric Hickman explains what different shaft profiles mean and why you should care about them.

The stability ball push-up, or the Swiss ball push-up is a very effective exercise for the Pectoralis Major, and it’s very different from conventional chest exercises. However, you can still build an ...

The 2026 Ford Mustang GTD brings the price, performance, and head-turning looks of an exotic to the Blue Oval's iconic ...

A Bristol practice has launched its own national network for law firms to put clients in touch with help they cannot provide. Thrings Link aims to provide clients with a safe and trusted pair of hands ...

Ty Clayton has something to prove. The 33-year-old from Sechelt lives with a degenerative disease that slowly fuses his spine and causes such severe pain that at times, he has had to use his arms to ...

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