While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Micheal Ray Richardson, a former Knicks player, has died at the age of 70 from prostate cancer. Richardson, nicknamed “Sugar,” was the fourth pick in the 1978 NBA Draft. He earned two All-Star bids ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The Pitch Perfect star has been relatively private about her personal life since she split from Selling the OC star, Tyler ...

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...