While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The Pitch Perfect star has been relatively private about her personal life since she split from Selling the OC star, Tyler ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Johnson was speaking to an audience of film students at Chapman University in Orange, California, to promote his latest movie ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.