I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

This is the exercise experts recommend for women over 60 to rebuild strength, improve posture, and make daily tasks easier.

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Looking for a new look? Find one of the best hairstyles for women over 50 in 2025 with these celebrity-inspired ideas.

The incident occurred when Richardson was sitting on her bed in her second-floor apartment and heard a loud noise.

India women created history on November 2 by lifting their first-ever ICC trophy by beating South Africa women in Navi Mumbai ...

Vanessa Veselka almost fell prey to the notorious serial killer Robert Ben Rhoades, dubbed the 'Truck Stop Killer' ...

Team India etched history at the ICC Women's World Cup 2025, lifting their first-ever ICC Women's World Cup trophy.

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Long before equal pay and packed stadiums, actor Mandira Bedi kept Indian women's cricket alive by giving up her endorsement fee to sponsor the team's 2004 ODI series ...