A majority of Americans would consider a plant-based diet for diabetes prevention, highlighting the need for greater ...

If you think that being on the keto diet means giving up dessert, we've got good news — this keto-friendly carrot pound cake ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

Morning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn ...

Facing rising cancer rates, experts emphasize lifestyle changes can prevent up to half of all cases. This story explains ...

Cream cheese is so versatile that it can be easily added to so many appetizers. Take a look at our cream cheese appetizer ...

Costco is known for its large portions, making it a must-stop for party hosts. Add these Costco party platters to your cart ...

The ‘gluten free’ option used to be shorthand for 'healthy', but now swathes of us are back to enjoying forkfuls of rigatoni ...

“Metabolic syndrome is a more formal and medically approved term for metabolic burnout,” Barlow says. Signs of metabolic ...

As a seasoned explorer of all things wellness, from hidden Italian Alps retreats to the intricacies of blood glucose meters, ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...