Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone arms, build strength, and fire up your core, easy ...

• Soak 1 teaspoon of fenugreek seeds in 1 glass of water overnight. • Strain and drink the water on an empty stomach in the ...

Malaika Arora shares 5 dumbbell exercises for toning arms and engaging the core. These simple workouts can be performed at home, targeting major muscle groups.

Malaika Arora, the ever stunning beauty queen, has never failed to stay effortlessly stylish and radiant. Fitness freak is turning 52 today and still continues to redefine what it means to age ...

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

50-year-old Malaika Arora is one of the leading ladies of Bollywood, who is also known for her passion for fitness and healthy eating habits. It was during the pandemic that the actress started ...

Malaika Arora, at 50, showcases her fitness routine. She shares a five-move dumbbell workout for toned arms and a strong core ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

Bollywood fashion icon Malaika Arora turned 50 on October 23 with grand celebrations in Goa with close friends and family. Known for her timeless beauty, fitness routine, and impeccable fashion sense, ...

A video from the party shows Malaika cutting her birthday cake with her son Arhaan Khan, creating a sweet mother-son moment that melted hearts online. Bollywood diva Malaika Arora celebrated her ...