Malaika Arora shows how to add ‘strength, balance, mobility, and a lot of heat’ to boring Surya Namaskara flow

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

Malaika Arora Turns Up The Heat With A Fiery Warrior-Style Surya Namaskar

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

Bored Of Regular Surya Namaskar? Spice It Up With Malaika Arora's Twist

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...
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Malaika Arora Turns 50 A Masterclass in Confidence and Comebacks

Malaika Arora, who recently celebrated her 50th birthday, opens up about ageing, reinvention, and staying relevant in an ...
India West

Court Summons For Malaika Arora

MUMBAI – A Mumbai court has re-issued a bailable warrant against actor Malaika Arora for failing to appear as a witness in a 2012 case involving Bollywood actor Saif Ali Khan and the alleged assault ...

Winter Routine

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Shilpa Shetty Yoga Poses

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