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Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ginger root, peppermint oil capsules, and L-glutamine.
Here’s what you need to know.
Every few months, a new gut health trend seems to hit social media — sea moss gel, bone broth, Coconut Cult’s probiotic mousse, fibremaxxing…the list goes on. Maybe you keep on scrolling…or maybe you ...
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No offense to protein, but fiber is the real super nutrient
Especially if you're in menopause. Here's why, and how to get enough.
Advancements in pharmacogenomics and multi-omics are transforming IBS care, enabling personalized treatment strategies based ...
Peppermint oil and ginger root supplements support digestion. However, they work differently to relieve symptoms, including nausea, vomiting, bloating, medication side effects, and irritable bowel ...
The FDA has approved the first medication for cholestatic pruritus in adult patients with primary biliary cholangitis.The approval of linerixibat (Lynavoy, GSK) — an ileal bile acid transporter ...
While magnesium is a naturally occurring mineral found in foods like dark, leafy greens, nuts, and whole grains, magnesium citrate “has to be manufactured,” Amanda Perrin, MS, RD, at Parsley Health ...
Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
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