You may have come across TikToks of someone claiming they eat steak with a side of butter for dinner every night and ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Jessie Inchauspe swears by mulberry leaf extract as her go-to supplement and shares its benefits, including reductions in fasting blood glucose.

Grace Elkus shares her insight as to why people of all ages need to add this protein-rich, cost-effective food to their diets ...

Sugar doesn’t just affect your body, it transforms your skin from the inside out,” Elizabeth Bahar Houshmand, MD, FAAD, a ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

Acting is a family business for the towering Swede, but his own path to the top has been anything but conventional ...

An ICMR study links India’s carb-heavy diet to rising obesity and diabetes, urging more protein and fibre to restore balance ...

In this Saturday edition of BI Today, we're talking about the six different types of mothers-in-law and how to interact with ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.

Lingo is Abbott’s latest venture into bio-wearable technology, designed to help users understand their unique metabolic ...