That dedication to strength came in handy when Madeline found herself performing her own stunts in the new political thriller ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

Project Reformer Pilates opened a studio in Claverley near Bridgnorth over the summer to specialise in the growing trend of ...

With demand for reformer-based workouts at record highs, Life Time  , the nation's premier healthy lifestyle brand, today announced the nationwide continued expansion of CTR (Core. Tone. Reform.). The ...

Savoir Flair has curated a 30-day program that is versatile, inclusive, and mindful of the fact that your wellness journey is ...

Kate Hudson showed off her tone physique at the 2025 WIF Max Mara Face of the Future event – see pictures of the best dressed ...

Claudia Winkleman, who is currently presenting Celebrity Traitors, explained in a podcast why she stands the way she does.

The host of Strictly and Celebrity Traitors, Claudia Winkleman, says 'it feels alien' as she attempts to fix her long-term ...

Unlock a fitter version of you this Dubai Fitness Challenge at Rixos Premium Dubai. During the month-long festival of fitness ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.