The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Morning mist, cold noses and cheaper produce. A quick blender ritual can lift autumn days without denting your budget or your waistline. As temperatures ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

Avoidant/restrictive food intake disorder, or ARFID, can cause malnutrition and weight loss in children and adults even when ...

The cricketer’s food philosophy is simple yet razor-sharp: eat clean, hydrate, stay consistent, and listen to your body ...

Lingo is Abbott’s latest venture into bio-wearable technology, designed to help users understand their unique metabolic ...

Within 24 hours of being hospitalized, a psychologist diagnosed Stella with avoidant/restrictive food intake disorder, or ...

Nettle leaf powder is extremely versatile and can be added to a range of dishes for a nutritional boost. You can mix it into ...

2. Heat oil in a large skillet over medium heat. Add onion and cook 5 minutes, stirring often. Stir in fajita or Cajun ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...