All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,0 ...

So what makes up this “feeling” that someone is sexy? According to experts, there are several factors ― and they aren’t just ...

For decades we’ve been told diseases like Alzheimer’s, Parkinson’s and other forms of dementia are purely “brain problems.” ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

Matcha vs. coffee, which is healthier? Here, dietitians explain the health benefits of each and which provides more energy ...