Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

It’s one of the tenets of physical fitness, so why is flexibility overlooked by researchers and the average person putting on ...

At almost four in the afternoon, he finally started the engine and turned the big Talbot in the direction of the base, a hot ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The first out of three days at the 2025 Rogue Invitational CrossFit competition has concluded following three intense and ...

The Outlets of Des Moines stands as a testament to the fact that you don’t need to travel to Chicago or Minneapolis to experience premium shopping in the Midwest. This sprawling open-air shopping ...

When you encounter a strong woman, it's not uncommon to feel a little off balance. Strong women often exude confidence, intelligence, and independence that can be both awe-inspiring and a bit ...

Rep. Marjorie Taylor Greene (R-GA) declared that Congress is full of “weak” Republican men who are afraid of “strong” women like her. Greene said she has been unsuccessfully trying to encourage House ...