The V-Taper Torso Is a Major Physique Goal. Here's How You Can Achieve It.

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

Expert Trainer Reveals the No-BS Workout for Massive Gains in Half the Time

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.
Study Finds

Regular Exercise Won’t Save Your Blood Vessels From Sitting, But Cocoa Might

High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

We Tried the 2025 Myprotein Advent Calendar – Here’s Why It’s the Brand's Best Yet

We've tested the Myprotein Advent Calendar every year since it launched, and it consistently ranks among our best Advent ...

Should young people take creatine?

While creatine is generally considered to be safe for young people to use, it’s no shortcut to getting fit. It’s better for ...

When it comes to walking for health, longer is better, study suggests

In a study conducted among healthy adults, people who accumulated most of their daily steps in bouts of 15 minutes or longer ...

How HYROX built $100M business with no outside funding

Opening Bid Unfiltered is available on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. The business of pushing your physical max is lucrative. Yahoo Finance Executive Editor Brian ...

Behind the NHL’s hardest point shot: How an unlikely 199-pound defenseman smashes pucks 105.05 mph

Undersized by NHL standards, the Panthers' Gustav Forsling clocked the hardest shot by any NHL defenseman in 2024-25. Here's ...

As Hong Kong waged shadow war in Britain, ex-Royal Marine became a casualty

U.K. officials have tracked what they describe as an escalating campaign of surveillance and intimidation against Hong Kong ...