As the body’s largest organ, it makes sense that the skin should be kept healthy and clean. Plus, vanity is a strong motivator—humans may have evolved to analyze others’ skin to determine their health ...

Vitamin C can increase the absorption of iron, an essential mineral. Vitamin C intake (whether in food or as a supplement) can also impact how other nutrients, as well as medications, affect you. Iron ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Vitamin C and calcium are both essential nutrients that serve many roles in the body. Taking vitamin C and calcium together is safe and offers the added benefit of improving calcium absorption and ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Susan Bard, MD, is a board-certified general and ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Vitamin C is a water-soluble vitamin known for its role in supporting the immune system.

Nothing prepares you for the moment you’re told you have cancer. But I’ll go one further. Nothing prepares you for telling other people that you have cancer. I warned my wife, while getting in a cab ...