Over the last two years, Stony Brook Children's Hospital has had to hospitalize at least five children who had not received ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Kale is one of the most popular leafy greens, and for good reason. It is loaded with calcium, with one cup of cooked kale ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

Maintaining strong bones is essential for overall health, and diet plays a crucial role in achieving this goal ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

A new study published in the journal of BMC Women's Health showed that uterine fibroids (UF) may shrink if vitamin D ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...