Yoga with Kassandra on MSN

15 min Morning Yin Yoga for Hips - DAY 2

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...
Established by veterans, the Warrior Surf Program continues to grow and help veterans battling mental health struggles 10 ...
Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically.Here to walk us through the poses ...
From a simple request to full-on yelling, Hood Asian Grandma did not take kindly to my $1,000 cake challenge. This video ...