A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

Manage type 1 diabetes with a diet personalized to your needs. Explore expert tips on balanced eating, carbohydrate quality, ...

A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...

As the keto diet gains popularity for rapid weight loss, dieticians caution that long-term adherence may have serious health consequences. Dr. Sunitha N, senior dietician at Vasavi Hospitals, ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Next year will see a rise in demand for diverse, fibre-forward diets, nostalgic recipes and purpose-led sensory experiences, ...

Living with irritable bowel syndrome can often feel like a delicate balance between food and fear. One day, a simple meal ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.