Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Intermittent fasting (IF) is a type of eating pattern that cycles between two specific periods: eating and voluntary fasting.

The entertainment industry was left shocked this week as actress and television star Shefali Jariwala, fondly remembered as ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

They recommend that clinical trials be performed in which fasting durations prior to surgery are reduced, using modern ...

Water fasting can lead to fast weight loss. But it also comes with real risks: inflammation, nutrient deficiencies, muscle ...

Discover how fasting on specific weekdays can align your energy with cosmic forces, promote emotional stability, and enhance ...

Alternate-day fasting led to 2.8 pounds greater weight loss compared to traditional calorie-restricted diets and improved ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting ...

A doctor and coaches reveal 5 common fasting errors that stall weight loss for women 45+—and exactly how to fix them.

Alternate day fasting, where a person eats normally one day and fasts the next, is more effective than other forms of ...