Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Discover how fasting on specific weekdays can align your energy with cosmic forces, promote emotional stability, and enhance ...

The entertainment industry was left shocked this week as actress and television star Shefali Jariwala, fondly remembered as ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...

In a statement Wednesday, the Ministry of Endowments and Islamic Affairs urged all Muslims to fast on Ashura day of Al ...

Fasting days can feel a bit dull when it comes to meals, especially when you’re trying to avoid the usual fare and stay ...

Actor Shefali Jariwala’s death remains unexplained as forensic experts await detailed histopathology and chemical analysis ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

Intermittent fasting (IF) is a type of eating pattern that cycles between two specific periods: eating and voluntary fasting.

Shefali Jariwala’s unexpected passing due to cardiac arrest at the age of 42 came as a shock. While the exact cause of her death is still under investigation, many reports point towards her taking ...