Everyone targets 10,000 steps - but a lower tally could reduce the risk of serious health issues like cancer, dementia and ...

Secondhand smoke exposure, even briefly, can damage the lungs, heart and blood vessels. Experts stress that no level of exposure is safe - even in ventilated or open spaces.

Douglas County is moving forward on a controversial sports mega complex in Sterling Ranch. On Tuesday, commissioners voted to approve a $410,000 contract for a consultant to begin early plans for the ...