According to Stanford Lifestyle Medicine, adults aged 50 and over should consume 1.2 – 1.6 grams of protein/kg of body weight ...

A trainer shares 5 bodyweight exercises men over 60 should do to stay strong, agile, and independent with age.

“These ultra-low-cal snacks satisfy the salty crunch without blowing your daily macros,” she says. “Seaweed is also rich in iodine, which supports thyroid function and metabolism. Pair with some ...

Costco’s famous Vegetable Tray with Everything Ranch Dip is also on sale right now, an additional $2 off. The huge tray, perfect for parties and BBQs, includes carrots, colorful baby peppers, celery, ...

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.

On June 11, Hershey’s Kisses unveiled 151 unique foil designs inspired by the original Kanto region Pokémon, allowing fans to ...

McDonald’s faces falling visits and shrinking demand as GLP-1 drugs and price fatigue reshape consumer habits.

Don’t worry. You can still order your favorite BBQ Chicken Chopped Salad, Thai Crunch Salad, California Cobb Salad, Italian ...

These fast-food items are so spicy, some require a waiver before you can try them, according to real heat lovers.

Peet’s summer menu includes new mocktails, sparkling peach drinks, cold brew, and cheesy breakfast sandwiches.

This pushup test reveals if your strength is above average for people over 50. Here’s how to do it and what it means.

It’s finally here! After months of slow rollout, the entire selection of Breyers new Campfire Collection S’mores are hitting shelves, and fans are already going nuts. “Breyers began rolling out the ...