There are many benefits of lemon balm when it comes to skincare. It helps to reduce pores, treat acne as well as delay ageing ...

Regular yoga practice can help improve insulin sensitivity, stabilise blood sugar levels, and promote overall health. Here ...

Diabetes is a lifestyle disease that has no cure. On this World Diabetes Day, India's top diabetologist, Dr Rajiv Kovil, ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and ...

A social media ban for kids under the age of 16 years has been proposed by the Australian Prime Minister. Know the negative effects of these platforms on your child. Social media apps such as ...

Oily skin can be difficult to take care off when it comes to using moisturisers and sunscreens. Read on to know how to choose ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Caffeine helps you feel alert and energetic, but high intake can lead to jitters, an upset stomach, and even high blood ...

Lips balms usually soften lips. But some may complain about making dry lips worse. Does that mean using a lip balm can make ...

The best serums for acne prone skin may help you fight blemishes and enhance skin health. So, check out the top picks!

Biphasic sleep is a sleep pattern that involves two distinct sleep periods within a 24-hour cycle. Here is how this can help ...