Team SA struck gold with the first two athletes that they sent out in track and field action when Region 5 Games competition ...

Abigayel Vosloo is living proof that persevering through difficult times creates a stronger person on the other side, writes ...

Team SA enjoyed another good day at the Region 5 Games in Namibia, with netball, basketball, table tennis, tennis and volleyball all seeing action in Windhoek, while the swimmers were back in the pool ...

Coach Garth Tune was still casting a watchful eye over Team SA’s swimmers as they warmed down in the pool, long after the music had stopped and the VIPs and visitors had left The Dome arena at the end ...