Even if you walk the same amount of steps, focusing on longer intervals may lead to better health outcomes, a new study shows ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Taking one long walk a day is better for your heart health than taking lots of short strolls, researchers have revealed. “For the most inactive people, switching from brief walks here and there to ...

San Francisco’s Super Bowl LVIII decision notwithstanding, the conventional wisdom regarding two-possession overtime is that the team that wins the toss should choose to kick. This choice requires ...

A lot has been said about physical activities as a health metric. The World Health Organisation (WHO) even gives standard recommendations on the amount of physical activity to aim for every week. The ...

Dwayne Johnson was in floods of tears as The Smashing Machine received a 15-minute standing ovation. The 53-year-old actor - who rose to fame as The Rock in WWE before swapping wrestling for Hollywood ...

The Rock has a soft spot after all. Dwayne Johnson, 53, was brought to tears on Monday night after his newest movie, “The Smashing Machine,” received a 15-minute standing ovation and sparked Oscar ...

With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

Punch, kick, and sweat it out with this 15-minute cardio kickboxing workout you can do right at home. Burn calories, boost your energy, and have fun while getting fit! #CardioWorkout #KickboxingAtHome ...

The typical charging time for an ebike battery is measured in hours, but California startup Morelle looks to slash that unit to minutes. With a leadership team that includes mountain bike pioneer and ...