A pet expert has named a range of dog breeds that don't require hours of walking every day for owners with mobility issues or time constraints ...

Anker's Soundcore brand makes a dizzying number of options — we put some of their most popular ones to the test to find which ...

Secretary of the Army Dan Driscoll visited Joint Base Lewis-McChord (JBLM) on March 10, touring America's premier ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

With recent winter weather making road conditions unsafe, many Oklahomans have struggled to get to the gym. But according to Rachel Swepston, a trainer at Orangetheory Midtown, you don’t need fancy ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Just a few short years after returning to the golf course after a car accident in 2021,  Tiger Woods has been sidelined yet ...

A mom with a full-time job and a side hustle lost 100 pounds, and kept it off using three simple strategies. Now she has more ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Say goodbye to bouncing for good. Without feeling like a straitjacket, this Nike bra holds one SELF tester’s D-cups in place ...