Tech industry workers and founders are turning to imported peptides in an effort to optimize their physical and mental performance, says journalist Jasmine Suns. In an industry known for pushing the ...

Depending on how broadly you define it, the global wellness industry may be worth as much as $6 trillion. That’s even more than big pharma. The industry’s runaway success isn’t surprising; there’s ...

The importance of protein as a macronutrient can never be understated. As Tanya Malik Chawla, functional medicine and biohacking coach, stated in an Instagram post on January 9, it is “not a gym trend ...

Biohacking is the new term on the health circuit that has everyone intrigued. This concept involves small, intentional changes to daily routines to maximise productivity and feel better. The three ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest? Morning sunlight and starting meals with protein and fiber. Biohacking can ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A. Credit...Hannah Agosta Supported by By Jasmine Sun Jayden Clark first heard about ...

View post: Peter Attia Says This Overlooked Health Metric Influences Every Major Chronic Disease View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...

View post: Andrew Huberman's 5 Non-Negotiable Health Pillars for Peak Mental & Physical Health View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a ...

Traditional holiday perks often lead to exhaustion, highlighting the need for recovery-oriented incentives. New programs include wellness stipends, recharge weeks, recovery retreats and digital detox ...

It is a truth universally unacknowledged: A star in possession of death anxiety must be in want of an optimized body. In La-La Land, dying on schedule is C-list behavior. The ultimate performance is a ...

Biohacking empowers individuals to optimize health and wellness through personalized, safe practices—combining lifestyle habits, data-driven insights, and mindful self-care. Pixabay, geralt Biohacking ...