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Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

From the comfiest sleep hoodie to one of the fanciest face masks, reviewers share what actually helps them hit the hay ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces filled with distractions (aka, glowing screens and piles of laundry). If you ...

Drivers in the Rolex 24 at Daytona have varied approaches to sleeping during the 24-hour race. Some drivers, like Felipe Nasr, prefer short naps to stay rested throughout the event. Adrenaline and ...

Add Yahoo as a preferred source to see more of our stories on Google. Au Hui Her and Liu Yi Wen opened a cozy neighborhood bakery in Singapore this year. Before becoming business owners, they worked ...

Video games can be a fun way to relax and turn off your brain, and with 61% of Americans ages 5 to 90 report they play video games for at least an hour each week. But all that game time can add up, as ...

SYDNEY, Jan. 15 (Xinhua) -- Playing video games for more than 10 hours a week may significantly affect young people's diet, sleep and body weight, a new study shows. The research, led by Australia's ...

NEW ORLEANS (WGNO) – We had a stormy morning with some spots flooding, but Saturday night will end on a more quieter note with just a few stray showers and gusty winds. Taking a look at RAIN TOTALS ...

VIDEO: Get a look at the latest hour-by-hour timeline for the snow, wintry mix and rain this weekend. See the full forecast. VIDEO: Get a look at the latest hour-by-hour timeline for the snow, wintry ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.