Dahi or curd has probiotics that can balance the gut environment. Here are some simple ways that curd can strengthen immunity ...

What really happens when you reach for that comforting bowl of dahi after sunset? Let's learn some facts and bust some myths ...

Dahi chawal, according to Dr Vatsya, is a nutritious comfort food that aids gut health by reducing inflammation and ...

The scorching summer sun can zap your energy and appetite. This is where the magic of curd (yoghurt) shines. Curd is a natural coolant, its probiotics aid digestion and keep you cool from within.

In the diverse culinary landscape of India, curd rice and dahi roti stand out as popular comfort foods, particularly in the southern and northern regions, respectively. Both dishes incorporate curd ...

Kadhi needs no introduction. A popular dish in Indian cuisine, it includes dahi as the main ingredient, along with besan and some basic spices. What makes it yet more interesting is the fact that ...

Kimchi and curd (dahi) are rich in probiotics that improve digestion and immunity Kimchi is a spicy superfood with anti-inflammatory and metabolic benefits Dahi is gentle, soothing, and perfect for ...

Kebabs are one of the most indulgent evening snacks. And when it comes to winter evenings, a warm plate of kebabs is ...

Ever wondered why your grandmother insisted on eating every meal with a bowl of dahi on the side? That simple kitchen staple ...