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The worldwide increase in Type 2 diabetes cases is a major public health concern, currently impacting more than 6% of the ...
With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...
Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...
3don MSN
The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...
Fitness tips are not easy to follow in the end. The issue is that in our demanding and complex lives, we are left with very ...
13d
Verywell Health on MSN6 Simple Lifestyle Changes That Can Help Improve Your Heart HealthDiet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
The 94-year-old father of aerobics' 20th book blends personal anecdotes with the impact of five decades of preventive ...
5don MSN
Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...
Bobbi Conner talks with MUSC's Dr. Thomas Curran about the latest research showing that a structured exercise program extends ...
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