A TV doctor has explained how people can reduce their risk of heart attack and stroke by making lifestyle changes. Dr Amir ...

The former BBC Radio 2 presenter Zoe Ball chose to stay healthy in a nontraditional way. Instead of going to the gym, she ...

Growing research suggests they may support immunity, energy, cognition and gut health, an expert says ...

In Bangladesh, a measles outbreak has intensified sharply, with seven children reported dead within just 24 hours and the ...

Best fitness trackers, reviewed by a UESCA-certified coach - These fitness wearables will help you train, sleep better, and ...

Kriti Sanon's trainer reveals for her intense transformation in Cocktail 2 and first bikini scene, the actor was working out at the gym for six times a week.

More than £100,000 has been invested in a better workout environment as part of a Wyre Council commitment to help residents ...