Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty ...

Forget grueling gym sessions; just 30 minutes of daily moderate activity is enough for health benefits. Consistency is key, ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver ...

Fitness tips are not easy to follow in the end. The issue is that in our demanding and complex lives, we are left with very ...

Samsung Health has several issues related to data presentation and accuracy that a paywall or a subscription fee simply won't ...

This exercise has proved popular with A-list stars - but is it worth it? I sought to find out by taking a class.

Hospitalisations due to severe Covid-19 infection, a family history of sudden deaths, as well as lifestyle behaviours are ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Ballymoney-based business Forge Female Fitness has been named as the Health & Wellbeing winner at the 2025 Northern Ireland ...

Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

MS Dhoni turns 44 but still remains one of the fittest cricketers around. His clean diet, simple workouts, and disciplined ...