Amazon’s fitness tracker bands help you track activity, heart rate, and more, supporting a healthier, more active lifestyle.

The worldwide increase in Type 2 diabetes cases is a major public health concern, currently impacting more than 6% of the ...

Fitness tips are not easy to follow in the end. The issue is that in our demanding and complex lives, we are left with very ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Hospitalisations due to severe Covid-19 infection, a family history of sudden deaths, as well as lifestyle behaviours are ...

The Therapeutic Lifestyle Changes (TLC) diet, developed by the NIH, targets cardiovascular risk reduction through precise ...

The Secretary of Health Services wants every American to use a wearable device in the next four years. Experts say it's a ...

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

Perhaps you remember Van Dyke, who hopes to turn 100 on Dec. 13. He starred in the CBS sitcom “The Dick Van Dyke Show” (1961-66) and in movie musicals “Bye Bye Birdie” (1963), “Mary Poppins” (1964) ...

When Katie was told those shocking words, she "couldn't concentrate or hear anything they were saying" because it was so ...

Your health is one of the most important aspects of your life, and it’s always worth investing time and effort into improving ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...