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With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...
Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...
While you probably know that running can reduce all-cause mortality by improving your cardiovascular health, and weight ...
3don MSN
The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
The 94-year-old father of aerobics' 20th book blends personal anecdotes with the impact of five decades of preventive ...
5don MSN
Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not ...
Bobbi Conner talks with MUSC's Dr. Thomas Curran about the latest research showing that a structured exercise program extends ...
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