Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Better mental health, lowered risk of heart disease, and slimmer waistlines are all well-known health benefits of regular exercise. But a new study suggests some of the advantages gained by getting ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Exercise is promoted for lowering the risk for certain gastrointestinal cancers, but recommendations lack specifics on how much is enough. Now, a large, decades-long study suggests that relatively ...

Whether selective decontamination of the digestive tract (SDD) reduces mortality among patients undergoing mechanical ventilation and whether it adversely affects microbial ecology in the intensive ...

Menopause is typically associated with hot flashes, night sweats and memory lapses -- but new research suggests GI problems might be an overlooked issue that also occur with this change of life. A ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...