If you want to get faster, this is the workout that delivers. I’ve tested countless speed programs, but this one stands out ...

The following musicians are a few of my favorite YouTube creators who teach acoustic pop songs for solo guitar. If you’re a ...

Speed isn’t just for Olympians. Whether you’re chasing a faster 5K, picking up the pace on the pitch, or simply want to move with more power, sprint training is one of the most underrated additions to ...

When it comes to engaging, full-body workouts, few are more efficient or accessible than plyometrics. With these jump exercises, you can practice agility and build strength at the same time. Many of ...

Speed isn’t just for sprinters. Whether you’re chasing a faster 5k, breaking through on the pitch, or just looking to move with more power, sprinting is one of the most underrated tools in your ...

True to the band’s no-nonsense moniker, listening to Speed is the quickest way to get your adrenal glands firing, priming your body for fight, not flight. A five-piece from Sydney, Speed does ...

Welcome to the second installment in the PGA.com Fitness Series which will focus on strength training for golf. Part 1 explored lower body exercises for more power and now we're moving to upper body.

To avoid stiffness and improve flexibility, try wrist stretches. Extend your arm out in front of you with your palm facing down, and gently pull back on your fingers for 15 seconds. Repeat the stretch ...

Clone Hero streamer and content creator CarnyJared has completed a full combo (FC) for DragonForce’s infamous Guitar Hero 3 song Through the Fire and Flames — at 200% speed. The streamer's description ...

Increasing chord transition speed on the acoustic guitar is a vital aspect of playing for both beginners and seasoned players. This not only improves the fluidity of playing but also increases ...