February is American Heart Month, with a focus on encouraging all of us to make heart-healthy choices to reduce ...

A doctor has revealed a centenarian's 'secret' to reaching 100 years of age. For many people, leading a long and healthy life ...

Jimmy Blewett has many reasons to be thankful. He‘s thankful for his family, he‘s thankful to be back in a race car this week ...

Couples at a senior living facility recently participated in a vow renewal ceremony. Two of the husbands involved said that saying yes to your spouse is the secret to staying happily married.

February is Pet Dental Health Month, which serves as a reminder about the importance of keeping your pet’s teeth in tip-top ...

Rio and Kate Ferdinand are making history fronting the covers of health magazines at the same time as they open up on their ...

Inside Trailside Organic Farm — where gardening, nutrition and social engagement help seniors thrive.

HEALTH AND EXERCISE FORUM DR. PAUL  J. MACKAREY HAPPY VALENTINE’S DAY… Many Health Benefits of Love This year, Valentine’s Day is Valentine’s Weekend! And, while you may wonder what that ...

Beyond their dessert appeal, strawberries are also one of the most nutrient-dense foods you can eat.

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

People who live to 100 without ever needing a nursing home don't rely on weird, expensive biohacks. These seven daily habits ...

Most young people still say they hope to marry one day. But these statistics suggest putting marriage “on ice” in their 20s ...