Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake. In this routine, you'll start with a quick warm-up that will help you get ...

The Bearcats went TikTok viral with their light-up shirts at nationals. Now, they are aiming to win at worlds.

“Yeeking,” for those unfamiliar, is an up-tempo dance style created in Atlanta. Most yeek routines contain a gamut of dance moves, including the “prep,” transformer” and “devastator.” But “yeek” is ...

CRETEIL, France (AP) — In a sweltering enclosed stage, several dancers perform synchronized routines before scattering, as others practice twisting handstands and tumbles. Amid this, Mourad Merzouki ...