Sarah Paulson is serving up some jump scares in her new movie "Hold Your Breath." According to the official synopsis, "In 1930s Oklahoma, amid the region's horrific dust storms, a woman (Paulson) is ...

Your inner voice is not a superstition. It is data. Here is how to use it alongside medical guidance to protect your ...

In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by professionals to extend their breath-holding duration. Whether you are a ...

Our editors' top picks to read today. We’ve seen great defenses in Tampa Bay, and this one does not yet qualify. But it was good enough at the end against the 49ers. John Romano is the sports ...

TAMPA — Intimidate? No, no, no. Dominate? Not by a longshot. When it comes to descriptors for the Bucs defense, the fancy verbs have yet to make an appearance. They do not oppress, they cannot ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

Take a second to mentally scan your body and assess your stress levels. Are your shoulders raised? Your jaw clenched? Are you kind of holding your breath, especially as you think about your ...

Your ankles might seem like an unlikely place for your body to send important health messages, but swelling in your feet and ankles can be one of the earliest warning signs of serious medical ...

The Brief keeps Texas voters and political observers up to speed on the most essential coverage of their elected officials, the policies that shape their daily lives and the future of our great state.

Purging in bulimia by vomiting can make the face and cheeks appear swollen or puffy due to effects on the salivary glands. The glands typically return to their usual size after habitual vomiting stops ...