Micheal Ray Richardson, a former Knicks player, has died at the age of 70 from prostate cancer. Richardson, nicknamed “Sugar,” was the fourth pick in the 1978 NBA Draft. He earned two All-Star bids ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

The Pitch Perfect star has been relatively private about her personal life since she split from Selling the OC star, Tyler ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Durable, height-inclusive and comfortable to ride, the Merach NovaRow R50 can easily compete with one of the best rowing ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.

Expansion doubles the space of Sound Sports and Training as owner Frederick Brooks looks to train more trainers.

Paddle UK, the governing body in the United Kingdom for canoeing and other water-related paddle sports, recently banned ...