1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

WUHAN — In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly shifts his weight from one leg to the other at the Wudang ...

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. What you need to know about hormone therapy for women. Help ...

The art of Tai Chi: The original system of Tai Chi was developed as an internal form of martial arts. However, as the need for self defence lessened and the health benefits of Tai Chi have become ...

The show was renewed for Season 8 back in May not long after the Season 7 premiere. The cast of the series includes Lynn Whitfield, Jacob Latimore, Yolonda Ross, Michael V. Epps, Shamon Brown Jr., ...

After more than two decades of being away from the dining scene, Chi-Chi's is making its long-awaited comeback. Chi-Chi's Mexican restaurant will celebrate the grand opening of its flagship location ...

'The Chi': Tai Davis as Tracy, Lynn Whitfield as Alicia, Hannaha Hall as Tiff, Birgundi Baker as Kiesha and Yolonda Ross as Jada, Chris Lowe/Paramount+ with Showtime EXCLUSIVE: The Chi is coming to an ...

Staying active is one of the greatest allies for longevity. Yet when we think about exercise after 60, the first images that often come to mind are daily walks or light jogging. These are accessible ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...