Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Burn belly fat faster with six standing moves that boost metabolism, build muscle, and protect joints after 45.

The Gym Venice specializes in training bodies over 40-years-old, which have different needs, when it comes to strength ...

IF you’ve ever searched for weight loss tips online, you will know the deep rabbit hole that awaits. But now, social media ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

An expert said weight loss drugs might help people see faster results, which can give them encouragement to continue. But he ...

A rising number of Australians are relying on their superannuation as their main source of income in retirement instead of the age pension.

Low body weight in young women has been linked to a range of health concerns, including disrupted menstrual cycles, ...

Our mum-to-be has tried out some of the most popular maternity leggings from the high street to discover which ones deliver ...