Public health nutritionist with 20+ years at Which? and the NHS delivering evidence-based food and nutrition insights.

The first trimester, which covers the first 12 weeks of pregnancy, is a crucial period for a baby's development. During these early weeks, the baby's brain, spinal cord, heart and other organs begin ...

Some doctors may prescribe HRT for menopause symptoms after breast cancer. Here’s when it might be considered, the risks, and what other treatments can help.

My 22-year-old daughter gets sick often. She’s a nursing student and in the hospitals often for her clinicals, but she always ...

Scientists are exploring new ways to regain control of stressed-out nervous systems, including humming, tapping on the skin ...

CHICAGO (WLS) -- This week on Windy City Weekend, Val Warner and Ryan Chiaverini open the show by sending their love and deepest condolences to ABC7 reporter Samantha Chatman and her family following ...

After five years of believing she had MS, Christina Applegate learned she’d been misdiagnosed. She’s far from the only star ...

Preparing for the upcoming holiday season—which unfortunately coincides with cold and flu season—is about more than just collecting recipes and buying gifts. It also means building up your immune ...

Meg Edmonds, 22, developed ulcers on her lips and mouth on the day she gave birth to Magnolia in February, but says health ...

Have you ever felt that your head feels "heavy" in a fleeting moment? When we stare at our smartphone screens between desk ...

New ACOG guidance says benefits outweigh risks for most women, with nonhormonal options for those who can’t take hormones ...

The American College of Obstetricians and Gynecologists said the benefits of the treatment outweigh the harms for many women.