Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...
Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...
Alan Dershowitz (lawyer, author, and Professor of Law, Emeritus, Harvard Law School) joins Chris Cuomo for a tough, ...
Dr Anshuman Kaushal, Surgical Gastroenterology Specialist at Apollo Hospitals, explains that the best time for Vitamin D from ...
A POUNDING headache, upset stomach or incessant thirst – we all experience hangovers differently. But one thing we can all ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
When it comes to nails, you really can see the effects of vitamin D. Dr Ireny Salama, aesthetics at The HVN, says: “Vitamin D ...
Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...