Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

It is not a trend that doctors want to see, but pediatricians and OB-GYNs say fewer and fewer parents of newborns are ...

Real nourishment depends on how much nutrients your body can absorb from the foods you eat. To enhance absorption, try out Mohita's smart food tweaks. | Health ...

Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...

Chennai: Last week, a gig worker refused to hand over rat poison to a woman, fearing she intended to end her life. While that ...

The vegetable aids in digestion, promotes gut health, immunity, skin health, among others, but it matters how it is prepared.

Flu specifically is in a very interesting year. Epidemiologists are concerned that this year is going to be worse than ...

Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...