Is it blasted hot outside where you live? Harder to move around in the height of summer? The water at the local pool is ...

Previous research typically captured exercise habits at just one moment in time. But this study tracked people’s movement ...

More than 120 pensioners from Elim and nearby villages in Limpopo took part in a 4km fun walk on Friday to celebrate Mandela Day and promote active ageing.

The number of people searching for Pilates is at an all-time high, and the Pilates market is valued at $14.7 billion as more people catch on to the potential benefits of the exercise. However, there ...

Wearing floor-length dresses and wrap-around skirts, the group of elderly women giggle and tease each other as they jog in ...

More than 120 pensioners from Elim and nearby villages in Limpopo took part in a 4km fun walk on Friday to celebrate Mandela ...

The Peppermint Stick Candy Store celebrated 10 years in business this spring. Even with having so many business owners in her ...

The legislation expanded coverage in a number of critical areas, including hospitalization and skilled nursing, hospice stays ...

Taekwondo aerobics, and synchronized team demonstrations. This year’s event marked the tournament’s first return to the U.S. since 2008 and highlighted the sport’s enduring global appeal and evolving ...

The International Gymnastics Federation (FIG) has updated its regulations regarding the participation of Belarusian athletes in ...

The secret to a good, long life is simpler than you think. Look to super agers, says Eric Topol, MD, a cardiologist and ...

With an exercise trend towards weight training, especially for women, shoulders and lower backs are proving vulnerable.