At Wednesday’s Planning Commission meeting, the city of Lincoln is going over it’s latest blight study in hopes to renew a decades old blight designation.

Baltimore Mayor Brandon Scott said he's focused on progress as he announced the expansion of the city's Group Violence ...

KANSAS CITY, Mo. (KCTV) - An FAA employee from Kansas City has admitted in a court of law that he illegally used his dead ...

If you'd rather not apply online, you can call the Social Security Administration at 800-772-1213 to set up an appointment to ...

A common goal for step count is 10,000 per day. But where does that number come from? A new study shows how many you may need ...

Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out. And as daily goals go, ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits.

A new study indicates that you might not need to walk quite as much as you thought to reap the health benefits.

Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

New legislation will reduce SNAP benefits for eligible Illinois residents and tighten eligibility requirements. An estimated ...

Employers sponsoring HDHPs may wish to contact insurers or third-party administrators and update enrollment materials and communications to employees to implement these changes. Permanent Extension ...