When you pound the pavement, treadmill, or trail day after day, your muscles—specifically, the glutes, quadriceps, hamstrings ...

Regular exercise, whether you’re running, strength training, or both, can help improve your quality of life. Adding balance ...

Lutkenhaus’ effort, which dipped under the world standard of 1:44.50—a qualifying mark he needed if he were to finish inside ...

The 16-year-old phenom ran 1:42.27 at the USATF Outdoor Championships—taking over a second off the previous U18 world record.

While Cvecko isn’t a pro runner and he doesn’t have national titles or Olympic success, he is a champion of the sport of ...

Kenny Bednarek did not appreciate Noah Lyles’ staredown at the line on Sunday in a tense U.S. men’s 200-meter final at ...

Now, six months after she resumed racing, she’s re-established herself as one of the nation’s top distance runners. On Sunday ...

Coleman advanced to the men’s 100 meter final on Friday night, where he placed fifth in a season’s best of 9.86. He qualified ...

We can’t stop talking about Cooper Lutkenhaus. Over the weekend, the 16-year-old phenom from Justin, Texas showed up to the ...

But a smarter way to spend your rest day would involve being intentional about recovery work. “A rest day can involve ...

Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.

Ethan Strand and Olympic champion Cole Hocker got the other two World Championship qualifying spots. Yared Nuguse and Hobbs ...