Apr 22, 2025 · Here we’ll take a deep dive into what makes a soda choice more or less healthy than the next, and highlight some of the healthy soda options you can find at the supermarket …

Mar 20, 2025 · And to help you find the best options, we rounded up seven dietitian-approved sodas that taste great and support your health goals. With convincing marketing claims and …

Dec 12, 2024 · Read on for our 26 picks for low-sugar, healthy soda alternatives. Depending on your preference for carbonation, sweetness, type of sweeteners, and flavors, there is …

Dec 23, 2025 · From fruity blends to cola tastes, this nutritionist-approved guide to the healthiest soda highlights healthy sodas that can fit different needs without overpromising.

Apr 22, 2025 · Healthier sodas prioritize natural ingredients and avoid or minimize artificial additives. Some healthier options may even include added benefits like prebiotics, probiotics, …

Jul 23, 2023 · With a high sugar content and possible adverse effects from diet sodas, in excess, they can be a hazard to our health. Here’s what an expert has to say about making the …

Apr 18, 2024 · That’s where healthy soda comes in. New, flavorful, and fizzy, the healthiest soda brands feature less sugar and cleaner ingredients, with all the classic flavors you know and love.

Dec 20, 2025 · Healthy sodas might not be as healthy as they claim. It's better to get fiber from whole, unprocessed foods. Healthy sodas have less sugar and calories than regular sodas.

Jul 24, 2025 · For a healthier fizz, sparkling water or flavoured seltzer are good options, especially when infused with fruit. Kombucha, tea, and coffee are also recommended by experts as …

Jan 28, 2025 · More people are ditching traditional sugary sodas for healthier alternatives that offer natural ingredients, low sugar, and functional benefits like prebiotics and antioxidants. If …